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Bringing mindfulness
to all forms of physical activity

Integrative Nutrition Coach with a Master in International Health, Spiritual Entrepreneur.  

I will help you improve your relationship with food, your body and soul.

About

Our Founder, Diana

I will help you improve your relationship with food, your body, and your soul.

This space is born from my healing, internal fears, from feeling depression, and anxiety, and from an eating disorder that caused a bacterium called h-pylori. 

Where my compassion towards myself made me start to create a much healthier life, full of peace, of being present and aware of today; in this wonderful universe.

I am working on supporting you to integrate step-by-step, easy food choices and lifestyle habits. I have always had an interest in health and nutrition topics and enjoy sharing this knowledge with my friends, colleagues, and family. You will learn how to live a better life through good nutrition and self-care. It will be something exciting!  

I have a special invitation for you - A free initial consultation session with me. You will have the opportunity to talk about your life, what you have always dreamed of, and the goals you want to achieve for your health. It is an opportunity for you to be heard and to get an idea of what it feels like to have more support in your life. 

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Let's stay in touch!

Thanks for subscribing!

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What do
I offer you?

• 100% Personalized Advice
• Food Plans
• Spiritual Health
• Guides and Support Material
• Shopping list 

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Certify As a 
Health Coach!

Leave me your information and I will send you all the information, including a Free Class!

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I want to meet you!

We will explore your health and assess suitable program options for you, your health is your commitment.

Schedule a free 30-minute call with me .

Health is Wealth

This is a new concept of Coaching that is transforming the way we see our relationships, with the body, Health, weight, and food... I have developed programs with professional techniques where you can interact with yourself, know your body, and learn to listen, which will be the way to your healing.

Remember that we are our own medicine.

Diana Lion

Our Blog

Testimonials
Although I did not know if Diana and her program help me with my inner spirit and physical being, I was pleasantly surprised to see within a short time I with a smile on my face, a bounce in my step, and jumped up every morning with life in my veins.

Edward

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