I will help you improve your relationship with food, your body, and your soul.

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This space is born from my healing, internal fears, from feeling depression, and anxiety, and from an eating disorder that caused a bacterium called h-pylori. 

Where my compassion towards myself made me start to create a much healthier life, full of peace, of being present and aware of today; in this wonderful universe.

I am working on supporting you to integrate step-by-step, easy food choices and lifestyle habits. I have always had an interest in health and nutrition topics and enjoy sharing this knowledge with my friends, colleagues, and family. You will learn how to live a better life through good nutrition and self-care. It will be something exciting!  

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I have a special invitation for you - A free initial consultation session with me. You will have the opportunity to talk about your life, what you have always dreamed of, and the goals you want to achieve for your health. It is an opportunity for you to be heard and to get an idea of what it feels like to have more support in your life.