Blogs

5 Tips to Reduce Stress

Practice calming activities, like meditation, and light movement, such as tai chi. Organize your work and living spaces to be...

Stress 101

The Science of Stress and Its Impact on Your Health What is Stress? Stress refers to your body’s response to challenges it may face. It...

How Much Gluten Free Do You Buy at the Supermarket?

Gluten is a protein that occurs naturally in various grains: wheat, rye, barley, spelled, small spelled, kamut, and oats. But it is also...

Shopping List

Almost to start the Shake Challenge Edition 2 by Diana lion 🥦🥝🍒🍑 🍏🍇 Next Monday, January 24, the edition #2 challenge began. How...

The Shake Challenge Program #2

How do you thank your body, your home, everything it does for you? I can tell you that one of the best ways is to facilitate your work...

The Vacuum

Swimming in conquering the mind that talks all day. What is the best ?? >>> When you can enter the void, if you succeed, you will find...

Spiritual Entrepreneur

• What will take me to tomorrow? - >> My Passion, my life goal, to be happy, to love without limits. • Transmit a message to the world.-...

Emotional Wellness

There is a significant relationship between emotional and physical health. The body releases various chemicals in response to emotions....

The Messages of Emotions

The hypothalamus - the brain's "command and control center" - converts thoughts and emotions into hundreds of different types of ligands,...

The importance of the sense of smell

Smell can also be used beneficially in healing work. Scents are experienced long before words. Whether it's relieving stress, stabilizing...

Abundance Grows: Being And Entrepreneur

ENERGETIC FLOW OF MONEY 11 STEPS TO ACHIEVE FINANCIAL FREEDOM AFTER LEAVING THE NURSING, I UNDERSTOOD THAT WHAT I WANTED WAS AN ONLINE...

How Much Gluten Free Do You Buy at the Supermarket?

Did you know that in the United States, more than half of the population is sensitive to gluten? Gluten is a protein that occurs...

Knowing the injured child

To heal the INNER CHILD we have to start by reviewing how we feel at this moment. In the depths of our being, perhaps we find similarity...